Online therapy throughout Virginia

A safe, practical space for healing, parenting, and life transitions.

Empowered Counseling And Education provides person-centered, trauma-informed therapy for individuals and families navigating change, adoption, foster care, kinship care, parenting stress, anxiety, depression, and relationship challenges.

Specialties Adoption, parenting, life transitions
Session Fees $125 individual, $150 couples
Location Online only, Hanover, VA 23069

About Katherine

Support that is warm, grounded, and trauma-informed.

Katherine Leahey is a Licensed Clinical Social Worker from Richmond, Virginia. She believes everyone deserves a safe and healing place to understand new roles, work through difficult experiences, process past challenges, and reconnect with their strengths.

Her work is person-centered and trauma-informed, with experience supporting individuals, families, parents, caregivers, children in foster care or kinship placements, and adoptive families. Katherine also draws from Trust-Based Relational Intervention principles when supporting families shaped by foster care, adoption, or kinship care.

Katherine earned her Master of Social Work from Virginia Commonwealth University and brings a decade of experience with children and families navigating the foster care system, plus years of mental health and therapy experience.

Credentials

Licensed in Virginia: LCSW, 0904012546

Education: MSW, Virginia Commonwealth University

In practice: 5 years

Additional credential: Evergreen Certifications, 2024

Therapy Services

Care for the season you are in.

Therapy is offered via telehealth for clients located in Virginia.

02

Parenting and Family Therapy

Practical guidance for family conflict, parenting stress, relationship patterns, school challenges, and caregiver-child connection.

03

Life Transitions and Stress

A steady place to process role changes, overwhelming emotions, stress, anxiety, depression, self-esteem, and relationship issues.

04

DBT-Informed Skill Building

Build skills in mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness when emotions feel intense or hard to manage.

Training Services

Education for stronger families, classrooms, and communities.

Empowered Counseling And Education also provides training and group facilitation for adults, children, caregivers, and organizations.

01

Social Emotional Learning

Training in social emotional learning for kids and adults, with practical tools for emotional awareness, coping, communication, and connection.

03

Parenting Group Facilitation

Facilitation for foster, adoptive, and kinship parenting groups that creates space for education, support, shared experience, and skill building.

Therapeutic Approach

Collaborative therapy with tools you can use between sessions.

Attachment-based CBT DBT Family Systems Narrative Person-Centered Relational Strength-Based Trauma Focused

Client Testimonials

Words from families and colleagues.

Replace these sample testimonials with client-approved wording or anonymous feedback you have permission to publish.

"Katherine is amazing!"
Psychology Today endorsement from MySpectrum Counseling & Coaching
"The sessions helped our family slow down, understand each other, and practice new tools at home."
Sample family testimonial
"I felt heard, respected, and supported while working through a difficult transition."
Sample individual testimonial

Fees and Insurance

Transparent pricing and insurance options.

Session Fees

Individual sessions are listed at $125. Couples sessions are listed at $150.

Insurance Accepted

Aetna, Anthem, BlueCross and BlueShield, CareFirst, Cigna and Evernorth, Oscar Health, Oxford, and UnitedHealthcare UHC | UBH.

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, and Visa.

Let's Connect

Start with a free 15 minute consultation.

Call Katherine Leahey to ask questions, verify insurance, and decide whether telehealth therapy is the right fit for your needs.